How Being Hypnotized Feels? Is It Safe?Each person is different hence reactions can vary from person to person. Some say that they feel relaxed and calm during hypnosis in a state that is not quite so different from normally focused attention.
However, regardless of how they respond and what their responses are, most patients describe hypnosis to be a very pleasant feeling. Some people are more responsive than others, with the ability to respond often caused by inhibitions arising from fears caused by common misconceptions.
Again, going back to the cartoon version of hypnosis, people’s eyes do not turn into spirals and they do not forget who they are. Patients do not lose control over their behavior, unless amnesia is specifically suggested, patients will usually remember what happened during hypnosis. Although it is true that hypnosis can make a person do something he/she is not aware that she can do, as was mentioned previously, this is only because they are more open to suggestions but not because they are forced to have these experiences.
Hypnosis can be used and has been used successfully to treat psychological and medical issues such as pain, stress, depression, anxiety and yes, hypnosis for weight loss.
There are many accomplished Hypnotherapists out there and lots of self-hypnosis books as well as tapes that can help you if you are considering this kind of treatment. For weight loss, we suggest the most comprehensive weight loss program on the market, The Weight Loss Mindset.
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